Meditation is a great way to manifest faster, using your unconscious mind to focus on what you want to manifest, the power of meditation is one of the best ways to achieve the spiritual being within, meditation relaxes the body and calms the mind it helps reduces resistance and doubt so that you can attract your desires. No matter what are your desires, whether its wealth, luxuries, relationships, etc you can deliberately bring your thoughts in alignment with your desires by using the law of attraction and meditation. Meditation helps visualize what you want to happen in your future by becoming one with yourself. Meditation eliminates outside distractions and focuses on your innermost self.
Steps to follow when Meditating for beginner
Begging into getting yourself in a comfortable position, control your breathing and as you exhale allow yourself to let go of any tension.'
You need to clear your mind from any distraction and allow your body to relax and softening and as you exhale you release all anxiety and frustration.
Once you're feeling comfortable and relax you want to concentrate on your breathing. By concentrate I mean focus and pay attention to your breathing. Take a nice big deep breath and allow your self to fully let go, remember to pay attention to your breathing.
Also, remember the goal is to clear your mind from doubt and your daily worries and anxiety. Repeat this process as long as you like.
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